Power Breakfast for Construction Workers

This National Nutrition Month is a great time to remind construction workers the importance of eating a hearty, healthy breakfast each day. Although the famous line “Breakfast the most important meal of the day” was invented by Caleb Jackson and John Harvey Kellogg as a marketing technique for […]

5 Safety Tips for the Winter Construction Site

In Chicago’s unpredictable winter, managing conditions on the construction site is always a challenge. With the cold and ice, conditions could become extremely dangerous on the construction site almost immediately.  Of course, safety is always our priority, especially in the winter with the possibility of slippery surfaces, cold-related […]

4 Power-Packed Snacks for Masonry Workers On the Job

Imagine grabbing a power tool and right when you try to start working you realize the battery is dead. That could be exactly how you are feeling when not bringing the right fuel for your body to the masonry construction site.  It’s no secret that eating healthy foods […]

Staying Safe and Warm on the Construction Site

One of the most challenging times to do masonry construction work is during the winter months. Equipment can be cold, conditions can be difficult and the risk of cold-related injuries can be high. Stay warm this winter with these 5 ways to keep warm on the construction site. […]